What is the PLR Power of Mental Toughness Reviews 2021 : How To Neural Connection?
Why struggle and fight? Why resist?
Neural Connection XT For Tinnitus React ?
Attention All PLR Lovers…
This Is For You
“Grab PLR Fully Done For You Info Product & Set Yourself Up To Profit… Without The Hard Work!”
No Stress, No Product Creation Headaches…Just Profits!
Hey fellow PLR Lovers!
Goodnews Dakah here again with another high quality niche PLR bundle which you can put your name on and sell for 100% profits week in and week out and I’m excited about this one!
If you don’t know I love…
Health & Fitness
The $60 Billion Dollar Per Year Market
Here are a few facts…
45 Million Americans Diet Each Year
Nearly two-thirds of Americans are overweight or obese.
The Typical American dieter now makes 4 weight loss attempts each year. The highest number in 15 years!
With statistics like this and with an estimated 200,000,000 Americans Desperate To Hand Over Their Hard Earned Cash For Diet Information…
This is simply a market you cannot ignore!
So How Do I Get A Slice Of This Billion Dollar Market?
Well, The normal route for getting success in this market is firstly you would need to spend countless hours researching, You would need to know the in’s and out’s of the industry. Understand the psychology of the market and the customers and then try and find a way to make money like either writing a book or articles. You can also spend lots of time doing your own split testing, your own tweaking and own experiments. All the time making nothing in the process…
Why struggle and fight? Why resist?
It isn’t necessary…Let us do the grunt work while you profit
I’ve spent years in the industry. From 2004–2011 I worked in one of the biggest health centre chains in NZ and to this day run a Personal Training Business & Co-Own Revitalize Gym in NZ. I’ve been in the trenches and now sharing my knowledge…The choice is yours!
A Beginners Guide To Losing Weight Quickly, Easily & Permanently
Now that Summer has arrived, the Summer wardrobe comes out to play with most of us looking down in horror at the few extra pounds hanging around our tummy, thighs and bum gained through Winter.
This Summer phenomenon, along with new year’s resolutions are the 2 times of the year we dust off our running shoes, prepare to go on a diet, scour instagram & facebook looking for the latest & greatest methods of losing weight and we start the weight loss journey hoping to get our beach body ready in time.
But in our search for information, we are literally confronted with Millions of different methods and hacks to losing weight that are being sold by athletes, celebs and trainers that it’s hard to know what to believe let alone which one to follow! That we usually end up following a fad diet that has us going round in circles and eventually we end up the same as before… if not worse
What we need is a foundation for successful weight loss that has been proven to work long term and that anyone can follow
In this short no-fluff beginners guide, we will be introducing exactly what these foundational truths are and how you can incorporate them into your life for permanent weight loss
Here Exactly What You Get
Module 1 — Weight Eradicator Ebook
With this new package, you will receive a high-quality guide that will uncover secrets to lose weight permanently
At 100 tips long and 7,708+ words this all-new guide will appeal to Health Enthusiasts who are looking to lose weight but don’t know where to start. Included with the ready-made PDF version, You will also receive the ebook in 2 different editable formats.
Microsoft Word DOC,
Here’s What You Will Find In The Guide..
CHAPTER 1 — WEIGHT LOSS
BEGINNING WITH WHAT YOU DRINK
CHAPTER 2 — EATING WELL AND LOSING THE POUNDS
CHAPTER 3 — LOSE WEIGHT BY CHANGING HOW YOU COOK
CHAPTER 4-EXERCISING TO LOSE WEIGHT
CHAPTER 5 — GETTING STARTED
CHAPTER 6 — WORKING OUT REALLY IS GOOD FOR YOU
CHAPTER 7 -CONSISTENCY IS KEY
CHAPTER -Much More
Chapter 1 — Nutritional Overview — The Fundamentals of a Healthy Diet
As you know, health is wealth, and if you want to lose weight to get fit and healthy, you need to begin by addressing your diet.
When we think of diets, we think of minuscule portions, salad, vegetables, and other bland and tasteless foods that may be good for us, but are hardly inspiring when it comes to taste.
In truth, the entire concept behind a healthy diet is extremely complex as there is a lot to get your head around. While we won’t be going into too much technical detail when looking at diet and nutrition, we will be providing a basic nutritional overview and will be looking at some of the basic fundamentals associated with a healthy diet.
First and foremost, it doesn’t matter which diet and nutritional plan you intend on following, adequate hydration is absolutely essential.
The body is made up of close to 80% water. We need water in order for our cells to function properly, we need water to digest our food, we need water to convert calories into energy, we need water for our organs to function properly, and we need water to simply feel healthy and productive.
Water helps speed up the metabolism and promotes athletic performance, making adequate hydration perfect for people trying to lose weight. As well as that, water is also very beneficial for the brain.
Experts recommend that we consume around 8 glasses of water each day. Avoid sugary drinks, as well as sugar-free drinks which are loaded with chemicals, and instead, get your hydration from fresh mineral or filtered water.
Macros, or macronutrients if we’re being technical, are made up of: fats, proteins, and carbohydrates. Basically, these are your three macronutrients.
It is worth noting roughly how many calories the different types of macronutrients contain.
• Carbohydrates — 4 calories per gram
• Proteins — 4 calories per gram
• Fats — 9 calories per gram
We need a healthy balance of all three macros as they perform different functions and processes within the body.
— — — — — — — — — — –
End Of Sample